the challenge of 21st century living

Stress is said to be the leading cause of nearly 90% of all diseases.

Managing stress is one of the best things you can do to stay balanced.

Stress can be negative, or positive (aka: eu-stress). ¬†Whether you are experiencing a loss or a positive new change, your mind and body still react to these as “stress”.

Integrative & Traditional Chinese Medicine is built on the philosophy of restoring balance.

Preventive medicine is a powerful health management strategy, and should be part of everyone’s self-care way of being.

Many patients make this part of their wellness schedule, either bi-weekly or monthly to stay in harmony once we have corrected their initial health concerns and achieved restoration.  

Life is full, which is why we need to stay balanced.